18 Best Shoes For Plantar Fasciitis in 2021

Heel pain is a common problem for many people around the world. Plantar fasciitis is usually the most cause of heel pain. Plantar fasciitis symptoms will generally last anywhere between a few days or can last for a few weeks depending on the condition and the pain you are having. You will experience pain at the bottom of your foot in the heel or arch area and without the proper shoe gear this can worsen.

Finding the best shoes with arch support is paramount in helping you combat and reduce foot pain especially associated with plantar fasciitis. Many shoes will help with support, which will be provided at the heel or arch to ensure every time you walk or run, your foot is comfortable and supported. It can be hard to find the perfect shoes for plantar fasciitis, but this guide below will help you choose the best one for you and to help you alleviate the pain and support your feet.

Related: Running Shoes for Plantar Fasciitis.

View the Best Plantar Fasciitis, Below.

• ASICS Men’s Gel-Venture 7 Running Shoes
• HOKA ONE ONE Mens Bondi 6
• New Balance Men’s 608 V5
• New Balance Women’s Fresh Foam 1080 V10
• Vionic Unisex Wave Toe-Post Sandal
• Merrell Men’s Jungle Moc Slip-On Shoe
• Brooks Womens Ghost 12 Running Shoe
• Timberland Men’s White Ledge Mid Waterproof Ankle Boot
• Dansko Women’s Professional Clog
• New Balance Men’s 540 V3 Running Shoe
• Vionic Women’s, Rest Kirra Sandal
• Rockport Men’s Sharp and Ready Colben Oxford
• ASICS Women’s Gel-Nimbus 22
• New Balance Men’s 928 V3
• Saucony Women’s ProGrid Integrity ST2
• OLUKAI Men’s Nohea Moku No Tie Shoes
• KEEN Men’s Newport H2 Sandal
• Merrell Women’s Moab 2 Mid Waterproof Hiking Boot

1. ASICS Men’s Gel-Venture 7 Running Shoes

This is one of the best running shoes to help with pain associated with plantar fasciitis. It has a great cushioning system that is made from gel to ensure support in the right places. It can also mold to the shape of your foot, adding additional arch support that is tailored to your foot, which helps with heel pain and pain across the bottom of your foot. The sock liner and gel cushioning is great at shock absorption as you run or walk, plus it is breathable and will ensure moisture is handled sufficiently.

If you run outdoors, these are the best shoes for plantar fasciitis as the unique cushioning will support the sole of your foot every time you take a step.

2. HOKA ONE ONE Mens Bondi 6

In need of extreme cushioning for the ultimate support, then this Hoka One One is the best running shoe for you. It provides great comfort if you suffer from plantar fasciitis, and the impact of a shock to your foot is reduced as you take each step. This shoe has a unique design called 'meta-rocker' where the front and back of the outer sole is curved to give you the best support as you run or walk, plus it reduces the impact on your heel, which makes these a great pair of shoes for fascitis plantar.

A great running shoe for plantar fasciitis due to the amazing support from the cushioned sole which also provides arch support.

3. New Balance Men’s 608 V5

This example is another one of our best shoes for plantar fasciitis due to the deep heel pad that is known as ABZORB, which reduces shock to the feet when you move. This is an important feature that helps to keep the plantar fascia free from pain. A shoe like this is great for all-day wear whilst you walk or run around as the insert cushioning protects your feet. If you like a flexible shoe, this one is great as it gives you great freedom of movement. The insert also has a memory core that will adapt over time to fit your foot's unique shape.

This shoe's heel pad is great at reducing shock and impact, which overall helps relieve plantar fasciitis and helps to prevent it.

4. New Balance Women’s Fresh Foam 1080 V10

The uniquely designed sole on this pair of shoes for plantars fasciitis provides maximum comfort and support while running or walking. If your plantar fasciitis pain has prevented you from running previously, you won't need to worry as these shoes completely protect your foot. The upper of this shoe fits exceptionally well to provide all-over comfort and performance. The ultra heel on this shoe helps if you suffer from heel pain as it ensures a great fit that won't slip as you move.

This shoe provides a comfortable environment for your foot while you work out and has features that reduce plantar fasciitis symptoms and prevent them.

5. Vionic Unisex Wave Toe-Post Sandal

These fascia plantar shoes are perfect if you want to benefit from the supportive and comfortable footbed while airing your feet simultaneously, especially during warm weather. The heel and arch receive maximum support from this shoe due to its unique design by professional podiatrists, which will prevent or allow your foot to heal from plantar fasciitis. These shoes are stylish and are for both men and women for all-day wear. They offer great comfort as the upper is made from nylon that is soft to prevent them from harming the skin between your toes.

One of the best shoes for plantar fasciitis if you want to keep cool during the summer months and be supported by the footbed.

6. Merrell Men’s Jungle Moc Slip-On Shoe

If you need shoes for fascia plantar support while you go on a long walk or just for everyday use, these are the ideal slip-on shoe for you. The heel cup on these shoes contains an air cushion, which helps to keep the foot stable when you walk and reduces the impact to your heel by absorbing the shock as you take each step. Another great feature of this shoe includes the cushioning due to the molded EVA frame and the orthlite bed.

A fantastic pair of walking shoes that offer all-day support while protecting your feet from plantar fasciitis.

7. Brooks Womens Ghost 12 Running Shoe

Running in these shoes provides amazing support and cushioning to your feet and will help with plantar fasciitis if you suffer from symptoms. These shoes are lightweight and perfect for all-day wear or just while you workout. There is a great design feature of a segmented pad that will reduce impact by absorbing shock, to ensure maximum comfort and protection. The fabric upper molds to your feet to ensure a comfortable fit.

Your feet are fully protected and cushioned while you work out to prevent plantar fasciitis or at least relieve the pain.

8. Timberland Men’s White Ledge Mid Waterproof Ankle Boot

These walking shoes are strong and durable and offer great protection from plantar fasciitis or help to ease issues caused by it. They are waterproof and can be used for a range of different hiking trails or to wear when you are out and about. They offer great support to the heel and are good for people with flat feet. The toe box is sturdy to ensure your feet are protected when you walk.

A great pair of shoes for plantar fasciitis or for someone looking for a comfortable and long-lasting boot.

9. Dansko Women’s Professional Clog

These clogs are perfect to wear all day long without feeling any fatigue due to the sole design, which creates a rocking motion to allow for great movement as you take a step. These are great for plantar fasciitis, plus they have a lot of room within the toe box to ensure your feet can sit comfortably. The plantar fascia is further protected by the wide heel, which absorbs shock and relieves pressure.

Perfect if you suffer from plantar fasciitis or want a comfortable clog for everyday use.

10. New Balance Men’s 540 V3 Running Shoe

One of the best shoes for running due to the motion control feature that helps to keep your feet protected as you run no matter how long the distance is. If you have plantar fasciitis, the arch support on these sneakers will help you overcome the issue and run free from pain, keeping your heel from receiving high impact as you run.

Ideal for long-distance running while helping with symptoms of plantar fasciitis as they absorb shock.

11. Vionic Women’s, Rest Kirra Sandal

If you need a pair of shoes that you can wear all day, then these sandals for plantar fasciitis are good choices. They are stylish and will go with a range of outfits, plus they benefit from a variety of great features that are designed and approved by podiatrists. This includes the shoe bed that will reduce shock and provides arch support to reduce stress on the plantar fascia as you walk along. If you have heel pain, these sandals also work a treat.

Another one of the best shoes for plantar fasciitis if you require a stylish sandal for use every day.

12. Rockport Men’s Sharp and Ready Colben Oxford

These are the best shoes for plantar fasciitis during your working day as they are smart but give comfort to the plantar fascia while you walk along. These shoes are lightweight, so they are perfect for long periods of use, and they have a 1-inch deep heel to add to the overall look of the shoe, plus the foam cushioning helps to relieve fatigue throughout the day. The heel cup is great at absorbing shock as you walk for an overall supportive shoe.

Plantar fasciitis is eased with the wear of these office-ready shoes, making walking a breeze.

13. ASICS Women’s Gel-Nimbus 22

An amazing shoe for plantar fasciitis while you run any distance. These shoes are breathable but offer great arch support and comfort to the feet and will reduce any pain you feel. The material allows your feet to breathe while you carry out any sporting activity. The heel cup contains a gel that is great at absorbing the shock as you run.

A brilliant running shoe for plantar fasciitis and has excellent shock absorption.

14. New Balance Men’s 928 V3

Want to protect your plantar fascia, then these shoes are ideal as they are designed in a way to be supportive and stable to prevent plantar fasciitis. The shoe bed absorbs the impact of walking due to the amount of cushioning, plus it is resistant to compression, allowing the feet to move as they should. These shoes are suitable for flat feet and all feet types, as they will help reduce any pain you feel.

These New Balance's are a great pair of shoes for plantar fasciitis for any activity, or general all-day use.

15. Saucony Women’s ProGrid Integrity ST2

Plantar fasciitis is reduced when wearing these shoes due to the comfortable shoe bed that provides cushioning and support to the feet. They are great for running and walking, and the upper part of the shoe fits nicely onto your feet to prevent large amounts of movement as you go about your day. They are easy to lace up, and you can adjust to your liking. The tongue on these shoes is cushioned and ensures a snug fit.

A shoe that you can wear all day to help with plantar fasciitis and they are incredibly comfortable.

16. OLUKAI Men’s Nohea Moku No Tie Shoes

These best shoes for plantar fasciitis are great to wear every day and while you go to the beach due to their lightweight design and the water ports to allow water to drain away from the shoe if they get wet. The gel inserts offer great comfort and help to prevent heel pain as you walk. The great news is you can take out the shoe bed and wash it when needed to ensure your shoes are long-lasting.

The perfect solution for someone who suffers from plantar fasciitis and is a wet environment frequently.

17. KEEN Men’s Newport H2 Sandal

If you enjoy a variety of water sports or long walks over varied terrain, these plantar fasciitis shoes are a great choice. They offer arch support to ensure your feet are comfortable as you walk along. They have a unique upper webbing design that allows the feet to be exposed to the elements for either quick-drying needs or to allow your feet to breathe during the hot weather.

The best shoes for plantar fasciitis if you are a keen outdoor explorer, just the right amount of support and comfort.

18. Merrell Women’s Moab 2 Mid Waterproof Hiking Boot

Love to hike, but you feel pain from plantar fasciitis, don't worry these boots will keep your feet fully protected and relieve any discomfort. They have an air cushion to protect your heel from shock and pressure, plus they are extremely comfortable for long walks. Perfect for any weather condition as they keep water from entering the boot, so your feet are fully protected with added protection from the toe cap.

Ideal for any hiker, especially if you suffer from plantar fasciitis.

Shoes For Plantar Fasciitis Buyer’s Guide

Plantar Fasciitis

This condition is characterized by someone feeling pain mainly in the heel of their foot or radiating along the sole and arch. It occurs when the ligament along the bottom of the foot is over stretched and inflamed.. This ligament connects with the bone in the heel and the ball of the foot and plays an important role when you walk or running on your feet. The plantar fascia provides crucial  support for the arch of the foot. Also, check our guide on the best shoes for Achilles tendonitis.

Shoe Features That Help Plantar Fasciitis

Each shoe will contain design features that will help to support and  relieve the pain associated with this condition. There is a range of features that help with this  which includes:

• Arch Support: This is need to help keep the plantar fascia supported as you take a step. If you are suffering from plantar fasciitis, this will reduce the pain you feel.
• Stabilization: There are design features that help keep feet in place while you walk or run to ensure they don’t move around too much and prevent injury.
• Shock Absorbing: This helps prevent a sudden impact to the heel and the rest of the foot. Some shoes contain segments in the insole to reduce the amount of shock that reaches your foot.
• Cushioning – This is very important, especially in the heel and arch area of the insole. Some shoes will incorporate air cushioning or gel cushioning in the heel cup or arch area to provide the best preventative measure.

What Shoes Work Best for Plantar Fasciitis?

All the shoes on this guide are best at helping this condition, although if you run a lot, you should choose one of the running shoes from this list.

Related: Dress shoes for plantar fasciitis

Expert Tip by Dr. William Naughton

It is best to choose a shoe for the activity you are planning on using them for making sure they provide the best support and shock absorbability they can provide thus giving a good amount of cushioning to help reduce pain and alleviate symptoms.

Did You Know?

Plantar fasciitis is a very common problem and affects over 20 thousand people each year. It is also more likely to occur in women. Also, shoes for plantar fasciitis need to have good arch support, as this is the main area of pain and issue.

Disclaimer

The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.